goStrength

Focus on complex lifting and strength training techniques with specific instruction from a certified fitness Coach. Strength classes emphasize on changing the body by providing constant variation and developing total body strength for improved performance. This program sculpts an athletic, lean and strong physique.

Event Timeslots (11)

Thursday
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Wednesday
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Monday
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Monday
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Wednesday
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Friday
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Thursday
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Friday
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Tuesday
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Thursday
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Thursday
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