Monday

Conditioning
6:00 am - 6:45 am

Barre 25/20
6:00 am - 7:00 am
A workout to improve posture, flexibility, and overall strength and balance.

Conditioning
9:00 am - 9:45 am

RIPPED
10:15 am - 11:15 am
Jennifer

Fusion Flow
11:00 am - 12:00 pm
NEW! Kimberly

Yoga
12:00 pm - 1:00 pm
Jennifer

Conditioning
12:15 pm - 1:00 pm

Conditioning
5:30 pm - 6:15 pm

O2
5:30 pm - 6:15 pm

Rack And Stack
5:30 pm - 6:30 pm
Sam & Shannon

Cardio Dance
6:30 pm - 7:15 pm
Alternating Team

Conditioning
6:30 pm - 7:15 pm