Small Group Training

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am		Strength 6:00 am - 6:45 am		Strength 6:00 am - 6:45 am
6:30 am
9:00 am	Strength 9:00 am - 9:45 am		Strength 9:00 am - 9:45 am
9:30 am
12:00 pm	Strength 12:15 pm - 1:00 pm		Strength 12:15 pm - 1:00 pm		Strength 12:15 pm - 1:00 pm
12:30 pm
4:30 pm		Strength 4:30 pm - 5:15 pm		Strength 4:30 pm - 5:15 pm	Strength 4:30 pm - 5:15 pm
5:00 pm
5:30 pm	Strength 5:30 pm - 6:15 pm		Strength 5:30 pm - 6:15 pm		Strength 5:30 pm - 6:15 pm
6:00 pm		Strength 6:15 pm - 7:00 pm		Strength 6:15 pm - 7:00 pm
6:30 pm

Monday

Conditioning
6:00 am - 6:45 am
Strength
9:00 am - 9:45 am
Strength
12:15 pm - 1:00 pm
Conditioning
4:30 pm - 5:15 pm
Strength
5:30 pm - 6:15 pm
Conditioning
6:15 pm - 7:00 pm

Tuesday

Strength
6:00 am - 6:45 am
Conditioning
9:00 am - 9:45 am
Conditioning
12:15 pm - 1:00 pm
Strength
4:30 pm - 5:15 pm
Conditioning
5:30 pm - 6:15 pm
Strength
6:15 pm - 7:00 pm
Conditioning
7:30 pm - 8:00 pm

Wednesday

Conditioning
6:00 am - 6:45 am
Strength
9:00 am - 9:45 am
Strength
12:15 pm - 1:00 pm
Conditioning
4:30 pm - 5:15 pm
Strength
5:30 pm - 6:15 pm
Conditioning
6:15 pm - 7:00 pm

Thursday

Strength
6:00 am - 6:45 am
Conditioning
9:00 am - 9:45 am
Conditioning
12:15 pm - 1:00 pm
Strength
4:30 pm - 5:15 pm
Conditioning
5:30 pm - 6:15 pm
Strength
6:15 pm - 7:00 pm

Friday

Conditioning
6:00 am - 6:45 am
Conditioning
9:00 am - 9:45 am
Strength
12:15 pm - 1:00 pm
Strength
4:30 pm - 5:15 pm
Strength
5:30 pm - 6:15 pm

Saturday

Conditioning
9:00 am - 9:45 am

6/1 Donation Workout Benefiting Tallahassee Big Dog Rescue

Sunday