Personal Training

Your goals. Your trainer.
Your amazing results.


We bring you the best trainers in Tallahassee. You’re in control of selecting a program that will give you the best momentum. Choose between one-on-one or small group workouts.

One-on-One Personal Training

Our certified personal training staff will coach you, support you and motivate you to reach your health and fitness goals. Our personal trainers are dedicated to coaching Tallahassee to a healthier way of living and improved physical performance. Using our skill and experience, we will guide you to make breakthroughs in your fitness and dramatic improvements to your overall quality of life. Set a goal and reach it with us!

Go Performance

Our Small Group Training program capitalizes on a small group environment and utilizes the latest functional strength and conditioning methods to maximize results. To add value to this type of training, we use the award winning goPerformance® equipment and process. These fun and innovative workouts improve performance, burn fat and build muscle. All workouts are scaled to accommodate a variety of fitness levels. The first of its kind in Tallahassee, our studio-type facility is located inside of Momentum Fitness.