From Buti Yoga and Zumba to Martial arts and Ballet Fit, our certified Group Fitness instructors are focused on helping you reach your fitness goals and get you in the best cardiovascular shape of your life. Our classes aim to sculpt, stretch and workout every part of your body while providing a great sense of community. Classes are open to all fitness levels.
Sculpt and pull in your core through a combination of movements proven to give you the smallest midsection possible.
Sculpt those long and get lean muscles that professional dancers have without any dance experience required.
A scientific combination of certain lunges and squats to lift and sculpt your booty and thighs.
Tribal Dance, Primal Movement & Dynamic Yoga to release stress & embrace yourself.
A mix of tribal dance, primal movement & dynamic yoga to release stress & embrace yourself.
Fit & Functional
Align your spine & gain core balance to live life to the fullest.
Martial Arts Fitness
Sculpt your muscles through Martial Arts drills & punch your stress away.
Pound away your stress as you drum to the beat with weighted drum sticks. Guaranteed to find your inner rock star & sculpt all over at the same time.
Sweat & Burn
Sculpt one muscle group at a time through a combination of low-impact multiple aerobic reps and great music. You choose your own weights and difficulty level based on your own personal goals.
The Dance of Yoga
A blend of fluid yoga stretches, dance exercises, dance meditation, relaxation and synchronized mantra and movement.
Gain flexibility, strength & balance while relieving stress.
The combination of cardio dance to Latin music that allow you to tone and burn calories while having fun.