Group Fitness
From Buti Yoga and Zumba to Barre and Insanity Live, our certified group fitness instructors are focused on helping you reach your fitness goals and get you in the best cardiovascular shape of your life. Our classes aim to sculpt, stretch and work every part of your body while providing a great sense of community. Classes are open to all fitness levels.
Barre Above
A workout to improve posture, flexibility, and overall strength and balance.
Butts & Guts
The perfect combination of lunges and squats to lift and sculpt your glutes and thighs, mixed with a specific combo of core exercises.
Buti Yoga
A mix of tribal dance, primal movement & dynamic yoga to release stress & embrace yourself.
Cardio Kickboxing
Sculpt your muscles through martial arts drills and get your heart rate up with cardio intervals and kicking and punching combos.
Dance Your Booty Off
Dance cardio combining old school moves with innovative choreography.
Function & Flexibility
The perfect combination: start with a focus on strengthening and end with a touch of yoga and stretching.
Insanity Live
A cardio-based, athletic style workout that combines the best of HIIT and strength moves designed to help you get fit fast!
MBRACE
A fast-paced and challenging class combining traditional barre work with dance, total body toning, and strength.
MPower™
Interval training and muscle confusion techniques to help tone and improve endurance.
Mixxed Fit
Hip-hop dancing and explosive movements to energizing music. Burn calories with great vibes and good people!
Pilates
Enjoy this full-body workout for all fitness levels. Focus on body alignment, improve your posture and build a strong core while sculpting lean muscles.
PiYo
Enjoy this full-body workout for all fitness levels. Focus on body alignment, improve your posture and build a strong core while sculpting lean muscles.
Stretching and Flexibility
So important yet often forgotten. Spend an hour stretching to prevent injuries and improving your flexibility.
STRONG by Zumba®
Combines high-intensity interval training with the science of synced music motivation.
Sweat & Burn
Sculpt one muscle group at a time through a combo of low-impact aerobic reps and great music. You choose your weights and difficulty level.
Vinyasa Flow Yoga
An energetic form of yoga, you’ll move fluidly through poses while connecting your breath. Sessions incorporate strength, flexibility, balance, and cardio.
Yoga
Gain flexibility, strength & balance while relieving stress.
Zumba
The combination of cardio dance to Latin music that allows you to tone and burn calories while having fun.
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