Job Title: Certified Personal Trainer
About Me: Training and helping others is something I have always wanted to make a career of. I am a Bikini Coast International bikini model and have been titled Miss Florida Harley Davidson & Miss Tallahassee Harley Davidson in 2019, as well as a few other bikini titles under my belt. If I am not at the gym, you’ll find me riding my Harley with my Fiance!
Hometown: Greensboro, NC
Job Title: Certified Personal Trainer
Fitness Background and/or Certifications: Master Personal Trainer, Pre/Postnatal Certified, Youth and adult athletic coach, Three time NCAA All American Track and Field-FSU, Professional USA Nike sponsored track and field athlete
Favorite Style of Training: Fit & Functional
Biggest Accomplishment to Date: Professional Track and Field Athlete
Hometown: Blacksburg, VA
Job Title: Certified Personal Trainer
Fitness Background: NASM certified, Gymnast for 12 years, competitive cheerleading for three years, competed in NPC RipeTide Classic Bodybuilding
Fun Fact: I refuse to workout without gum.
Hometown: Lake City, FL
Job Title: Certified Personal Trainer
Fitness Background and/or Certifications: IFBB Professional Bodybuilder, ASAF Certified, Expert Rating Certified, MI-40 Elite Trainer
Favorite Style of Training: Strength Training, fat loss, and lean muscle building
Biggest Accomplishment to Date: Winning IFBB Pro Card in 2013, and setting the AAPF world record bench-press.
Hometown: Chicago, IL
Job Title: Certified Personal Trainer
Fitness Background: 12 years of experience, National Personal Training Institute graduate, National Exercise Sports Trainers Association certified. NSL Physique PRO, published model
Favorite Style of training: Circuit training, Strength, and heart rate training
Fun Fact: Have been plant-based for the last 4 years. Moving completely outside of my comfort zones to seriously pursue my true passion in life
Hometown: Springfield, OH
Job Title: Group Fitness Coordinator
Fitness Background: Group fitness instructor in Tallahassee for over 20 years, TRX certified, Insanity and, Barre Above certified
Favorite Style of Training: Tabata Bootcamp
Fun Fact: I’m a tomboy at heart. I ride a Ninja motorcycle and would pick a round of golf with a cold brew over any day at the spa
Hometown: Tallahassee, FL
Job Title: Certified Personal Trainer & Elevate Coach
Fitness Background: NASM certified, TRX certified
Favorite Style of Training: Personalized/one-on-one, Functional, Strength
About Me: I have been with Momentum for quite a while, starting with being a client myself and working my way to be a personal trainer. I am currently in school for my degree in exercise physiology and hope to pursue a career in physical therapy. If I am not at the gym you will find me practicing jiu-jitsu, or curled up with a book.
Hometown: Tallahassee, FL
Job Title: Assistant Fitness Director
Fitness Background: NASM certified, TRX certified
Favorite Style of Training: Functional Strength Training, TRX, and corrective exercise are my specialties. There’s nothing better than coming home from a long day working with clients and cooking up some fresh meals on my pellet grill.
Fun Fact: I recently grilled an elk steak to perfection. #IHEARTTREAGERGRILL
Hometown: Chicago, IL
Job Title: Co-Owner & Manager
Fitness Background: 17 years experience, National Personal Training Institute Graduate, NASM CPT, New Leaf Metabolic Testing Certified, TRX Certified.
Favorite Style of Training: Endurance Sports Performance & Athletic Development
Fun Fact: 2x American Ninja Warrior Competitor & 2003 Illinois Motocross State Champion
Hometown: Tallahassee, FL
Job Title: Certified Personal Trainer, Elevate Coach, Spartan DEKA Pro
Fitness Background: NASM certified, 3X National Speed Skating Champion
Favorite Style of Training: HIIT, Functional, Sport Specific, Balance & Coordination
Fun Fact: Masters Degree from the University of Virginia (Management of IT). Wahoowa!! Completed 86 mile speed skating race from Athens, GA. to Atlanta, GA. in five hours and four minutes
Hometown: Northfield, NJ
Job Title: Certified Personal Trainer, Elevate Coach, Spartan DEKA Pro & Marketing
Fitness Background: AAFP certified, former Division 1 Track and Field Pole Vaulter at Monmouth University
Favorite Style of Training: Strength training
Fun Fact: Military Wife, United States Marine Corps. Has BFA In Graphic Design and Interactive Media.
Hometown: Delray Beach, FL
Job Title: Elevate Director & Certified Personal Trainer
Fitness Background: ACSM Registered Exercise Physiologist, 7 years of personal training experience, Florida State University B.S Exercise Physiology, Trigger Point Therapy, Stretch Therapy
Favorite Style of Training: Strength training and corrective exercises
Fun Fact: I’m a style hunter, skincare junkie, and obsessed with my talking cat named Salem
Job Title: Certified Personal Trainer
About Me: Training and helping others is something I have always wanted to make a career of. I am a Bikini Coast International bikini model and have been titled Miss Florida Harley Davidson & Miss Tallahassee Harley Davidson in 2019, as well as a few other bikini titles under my belt. If I am not at the gym, you’ll find me riding my Harley with my Fiance!
Hometown: Greensboro, NC
Job Title: Certified Personal Trainer
Fitness Background and/or Certifications: Master Personal Trainer, Pre/Postnatal Certified, Youth and adult athletic coach, Three time NCAA All American Track and Field-FSU, Professional USA Nike sponsored track and field athlete
Favorite Style of Training: Fit & Functional
Biggest Accomplishment to Date: Professional Track and Field Athlete
Hometown: Blacksburg, VA
Job Title: Certified Personal Trainer
Fitness Background: NASM certified, Gymnast for 12 years, competitive cheerleading for three years, competed in NPC RipeTide Classic Bodybuilding
Fun Fact: I refuse to workout without gum.
Hometown: Lake City, FL
Job Title: Certified Personal Trainer
Fitness Background and/or Certifications: IFBB Professional Bodybuilder, ASAF Certified, Expert Rating Certified, MI-40 Elite Trainer
Favorite Style of Training: Strength Training, fat loss, and lean muscle building
Biggest Accomplishment to Date: Winning IFBB Pro Card in 2013, and setting the AAPF world record bench-press.
Hometown: Chicago, IL
Job Title: Certified Personal Trainer
Fitness Background: 12 years of experience, National Personal Training Institute graduate, National Exercise Sports Trainers Association certified. NSL Physique PRO, published model
Favorite Style of training: Circuit training, Strength, and heart rate training
Fun Fact: Have been plant-based for the last 4 years. Moving completely outside of my comfort zones to seriously pursue my true passion in life
Hometown: Springfield, OH
Job Title: Group Fitness Coordinator
Fitness Background: Group fitness instructor in Tallahassee for over 20 years, TRX certified, Insanity and, Barre Above certified
Favorite Style of Training: Tabata Bootcamp
Fun Fact: I’m a tomboy at heart. I ride a Ninja motorcycle and would pick a round of golf with a cold brew over any day at the spa
Hometown: Tallahassee, FL
Job Title: Certified Personal Trainer & Elevate Coach
Fitness Background: NASM certified, TRX certified
Favorite Style of Training: Personalized/one-on-one, Functional, Strength
About Me: I have been with Momentum for quite a while, starting with being a client myself and working my way to be a personal trainer. I am currently in school for my degree in exercise physiology and hope to pursue a career in physical therapy. If I am not at the gym you will find me practicing jiu-jitsu, or curled up with a book.
Hometown: Tallahassee, FL
Job Title: Assistant Fitness Director
Fitness Background: NASM certified, TRX certified
Favorite Style of Training: Functional Strength Training, TRX, and corrective exercise are my specialties. There’s nothing better than coming home from a long day working with clients and cooking up some fresh meals on my pellet grill.
Fun Fact: I recently grilled an elk steak to perfection. #IHEARTTREAGERGRILL
Hometown: Chicago, IL
Job Title: Co-Owner & Manager
Fitness Background: 17 years experience, National Personal Training Institute Graduate, NASM CPT, New Leaf Metabolic Testing Certified, TRX Certified.
Favorite Style of Training: Endurance Sports Performance & Athletic Development
Fun Fact: 2x American Ninja Warrior Competitor & 2003 Illinois Motocross State Champion
Hometown: Tallahassee, FL
Job Title: Certified Personal Trainer, Elevate Coach, Spartan DEKA Pro
Fitness Background: NASM certified, 3X National Speed Skating Champion
Favorite Style of Training: HIIT, Functional, Sport Specific, Balance & Coordination
Fun Fact: Masters Degree from the University of Virginia (Management of IT). Wahoowa!! Completed 86 mile speed skating race from Athens, GA. to Atlanta, GA. in five hours and four minutes
Hometown: Northfield, NJ
Job Title: Certified Personal Trainer, Elevate Coach, Spartan DEKA Pro & Marketing
Fitness Background: AAFP certified, former Division 1 Track and Field Pole Vaulter at Monmouth University
Favorite Style of Training: Strength training
Fun Fact: Military Wife, United States Marine Corps. Has BFA In Graphic Design and Interactive Media.
Hometown: Delray Beach, FL
Job Title: Elevate Director & Certified Personal Trainer
Fitness Background: ACSM Registered Exercise Physiologist, 7 years of personal training experience, Florida State University B.S Exercise Physiology, Trigger Point Therapy, Stretch Therapy
Favorite Style of Training: Strength training and corrective exercises
Fun Fact: I’m a style hunter, skincare junkie, and obsessed with my talking cat named Salem
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