Group Fitness Schedule

Contact: Sue Ault | 850-556-5922

Monday

Cardio Kickbox
6:00 am - 7:00 am

Michelle S.
Cardio Kickbox
6:00 am - 7:00 am

Michelle S.
Yoga
9:00 am - 10:00 am

Kimberly
Stretch & Abs
10:15 am - 11:15 am

Margaret
Yoga
12:15 pm - 1:15 pm

Jennifer
Rack And Stack
5:30 pm - 6:30 pm

Shannon
Zumba
6:30 pm - 7:30 pm

Liesl

Tuesday

Tabata Bootcamp
6:00 am - 7:00 am

Michelle S.
STOMP
9:00 am - 10:00 am

Kimberly
RIPPED
10:15 am - 11:15 am

Margaret
Pilates
11:15 am - 12:00 pm

Jennifer
Stretch
12:15 pm - 1:15 pm

Margaret
Mixxed Fit
5:30 pm - 6:30 pm

Sherika
Yoga
6:30 pm - 7:30 pm

Liz A.

Wednesday

Rack And Stack
6:00 am - 7:00 am

Shannon
Yoga
9:00 am - 10:00 am

Michelle M.
Yoga
9:00 am - 10:00 am

Michelle M.
Yoga
9:00 am - 10:00 am

Michelle M.
HIIT
11:15 am - 12:15 pm

Kimberly
Pilates
12:15 pm - 1:15 pm

Kimberly
HIIT
5:30 pm - 6:30 pm

Beth
Cardio Dance
6:30 pm - 7:15 pm

Lisel & Stephanie

Thursday

Tabata Bootcamp
6:00 am - 7:00 am

Michelle S.
Yoga
9:00 am - 10:00 am

Amanda
HIIT
10:15 am - 11:15 am

Kimberly
Pilates
11:15 am - 12:00 pm

Jennifer
RIPPED
12:15 pm - 1:15 pm

Margaret
Rack And Stack
5:30 pm - 6:30 pm

Shannon
Mixxed Fit
6:30 pm - 7:30 pm

@ 6:30 - Sherika
Yoga
7:30 pm - 8:30 pm

Michelle S

Friday

Hardcore Abs
6:00 am - 7:00 am

Michelle S.
Yoga
9:00 am - 10:00 am

Kimberly
Cardio Crush
10:15 am - 11:15 am

Jennifer
HIIT
11:15 am - 12:15 pm

Jennifer
HIIT
11:15 am - 12:15 pm

Jennifer
RIPPED
12:15 pm - 1:15 pm

Jennifer
Cardio Dance
5:30 pm - 6:30 pm

Alternating Instructors

Saturday

Zumba
9:30 am - 10:30 am

Sherika

Sunday

Rack And Stack
4:00 pm - 5:00 pm

Alternating Instructors
Cardio Dance
5:00 pm - 6:00 pm

Monte

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MOMENTUM FITNESS
2695-D Capital Circle NE
Tallahassee, FL 32308
850-385-9712

Mon - Thu: 4:30 am - 10 pm
Fri: 4:30 am - 9 pm
Sat: 7 am - 7 pm
Sun: 9 am - 7 pm

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