Group Fitness Schedule

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Contact: Sue Ault | 850-556-5922

Monday

Barre 25/20
6:00 am - 7:00 am

A workout to improve posture, flexibility, and overall strength and balance.
RIPPED
10:15 am - 11:15 am

Jennifer
Yoga
12:00 pm - 1:00 pm

Jennifer
Rack And Stack
5:30 pm - 6:30 pm

Sam & Shannon
Cardio Dance
6:30 pm - 7:15 pm

Sue

Tuesday

Sweat & Burn
6:00 am - 7:00 am

Liz
STOMP
9:00 am - 10:00 am

Kimberly
STOMP
9:00 am - 10:00 am

Kimberly
RIPPED
10:00 am - 11:00 am

Margaret
Pilates
11:15 am - 12:00 pm

Jennifer
RIPPED
12:15 pm - 1:15 pm

Margaret
Mixxed Fit
5:30 pm - 6:30 pm

Sherika
Yoga
6:30 pm - 7:30 pm

Kimberly
Yoga
6:30 pm - 7:30 pm

Kimberly

Wednesday

Barre 25/20
6:00 am - 7:00 am

Liz
Yoga
9:00 am - 10:00 am

Michelle
Cardio Crush
10:15 am - 11:15 am

Jennifer
Sweat & Burn
12:15 pm - 1:00 pm

Yoda
HIIT
5:30 pm - 6:30 pm

Beth
Cardio Dance
6:30 pm - 7:15 pm

Lisel & Stephanie

Thursday

Sweat & Burn
6:00 am - 7:00 am

Liz
HIIT
10:00 am - 11:00 am

Kimberly
Pilates
11:15 am - 12:00 pm

Jennifer
RIPPED
12:15 pm - 1:00 pm

Margaret
Rack And Stack
5:30 pm - 6:30 pm

Sam & Shannon
Mixxed Fit
6:30 pm - 7:30 pm

Carol
Yoga
7:30 pm - 8:30 pm

Shannon
Yoga
7:30 pm - 8:30 pm

Shannon

Friday

Yoga
9:00 am - 10:00 am

Kimberly
Cardio Crush
10:15 am - 11:15 am

Jennifer
Sweat & Burn
12:15 pm - 1:00 pm

Yoda
Cardio Dance
5:30 pm - 6:30 pm

Alternating Instructors

Saturday

Zumba
9:30 am - 10:30 am

Liesl

Sunday

Cardio Dance
5:00 pm - 6:00 pm

Monte

CLAIM YOUR FREE CLASS PASS

MOMENTUM FITNESS
2695-D Capital Circle NE
Tallahassee, FL 32308
850-385-9712

Mon - Thu: 4:30 am - 10 pm
Fri: 4:30 am - 9 pm
Sat: 7 am - 7 pm
Sun: 9 am - 7 pm

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