Momentum Fitness Tallahassee

Contact: Sue Ault | 850-556-5922

Group Fitness Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Interval Burn 6:00 am - 7:00 am	Raise the Bar 6:00 am - 7:00 am	Tabata Bootcamp 6:00 am - 7:00 am	Yoga 6:00 am - 7:00 am	Full Body Cardio 6:00 am - 7:00 am
6:30 am
9:00 am	Yoga 9:00 am - 10:00 am Kimberly	Interval Burn 9:00 am - 10:00 am	Raise the Bar 9:00 am - 10:00 am	Yoga 9:00 am - 10:00 am Amanda	Full Body Functional 9:00 am - 10:00 am
9:30 am						Zumba 9:30 am - 10:30 am Sherika
10:00 am	Upper Body Burn 10:15 am - 11:15 am	Lower Body Sculpt 10:15 am - 11:15 am	Wheel Yoga 10:15 am - 11:15 am	Interval Burn 10:15 am - 11:15 am	Full Body Functional 10:15 am - 11:15 am
10:30 am
11:00 am	Full Body Cardio 11:15 am - 12:15 pm	Pilates 11:15 am - 12:00 pm Jennifer	Raise the Bar 11:15 am - 12:15 pm	Pilates 11:15 am - 12:00 pm Jennifer	Interval Burn 11:15 am - 12:15 pm
11:30 am
12:00 pm	Yoga 12:15 pm - 1:15 pm Jennifer	Lower Body Sculpt 12:15 pm - 1:15 pm	Pilates 12:15 pm - 1:15 pm Kimberly	Upper Body Burn 12:15 pm - 1:15 pm	Full Body Functional 12:15 pm - 1:15 pm
12:30 pm
1:00 pm
4:00 pm							Raise the Bar 4:00 pm - 5:00 pm
4:30 pm
5:00 pm							Cardio Dance 5:00 pm - 6:00 pm Monte
5:30 pm	Raise the Bar 5:30 pm - 6:30 pm	Mixxed Fit 5:30 pm - 6:30 pm Sherika	Mobility & Core 5:30 pm - 6:30 pm	Mixxed Fit 5:30 pm - 6:30 pm Sherika	Zumba 5:30 pm - 6:30 pm
6:00 pm
6:30 pm	Zumba 6:30 pm - 7:30 pm Liesl	Yoga 6:30 pm - 7:30 pm Liz A.	Cardio Dance 6:30 pm - 7:15 pm Lisel & Stephanie	Yoga 6:30 pm - 7:30 pm
7:00 pm