Momentum Fitness Tallahassee

Contact: Sue Ault | 850-556-5922

Group Fitness Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am		Cardio Kickbox 6:00 am - 7:00 am Michelle S.	Rack And Stack 6:00 am - 7:00 am Shannon	Hardcore Abs 6:00 am - 7:00 am Michelle S.
6:30 am
9:00 am		STOMP 9:00 am - 10:00 am Kimberly	Yoga 9:00 am - 10:00 am Michelle M.		Yoga 9:00 am - 10:00 am Kimberly
9:30 am						Zumba 9:30 am - 10:30 am Sherika
10:00 am	RIPPED 10:15 am - 11:15 am Jennifer	RIPPED 10:00 am - 11:00 am Margaret	Cardio Crush 10:15 am - 11:15 am Jennifer	HIIT 10:00 am - 11:00 am Kimberly	Cardio Crush 10:15 am - 11:15 am Jennifer
10:30 am
11:00 am		Pilates 11:15 am - 12:00 pm Jennifer		Pilates 11:15 am - 12:00 pm Jennifer
11:30 am
12:00 pm	Yoga 12:00 pm - 1:00 pm Jennifer	Stretch 12:15 pm - 1:15 pm Margaret	Sweat & Burn 12:15 pm - 1:00 pm Yoda	RIPPED 12:15 pm - 1:00 pm Margaret	Sweat & Burn 12:15 pm - 1:00 pm Yoda
12:30 pm
1:00 pm
5:00 pm							Cardio Dance 5:00 pm - 6:00 pm Monte
5:30 pm	Rack And Stack 5:30 pm - 6:30 pm Sam & Shannon	Mixxed Fit 5:30 pm - 6:30 pm Sherika	HIIT 5:30 pm - 6:30 pm Beth	Rack And Stack 5:30 pm - 6:30 pm Sam & Shannon	Mixxed Fit 5:30 pm - 6:30 pm Sherika
6:00 pm
6:30 pm	Zumba 6:30 pm - 7:30 pm Liesl	Yoga 6:30 pm - 7:30 pm Liz A.	Cardio Dance 6:30 pm - 7:15 pm Lisel & Stephanie	Cardio Dance 6:30 pm - 7:30 pm Sue
7:00 pm
7:30 pm				Yoga 7:30 pm - 8:30 pm Shannon
8:00 pm