Group Fitness Schedule

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Contact: Sue Ault | 850-556-5922

Monday

Barre 25/20
6:00 am - 7:00 am

A workout to improve posture, flexibility, and overall strength and balance.
RIPPED
10:15 am - 11:15 am

Jennifer
Fusion Flow
11:00 am - 12:00 pm

NEW! Kimberly
Yoga
12:00 pm - 1:00 pm

Jennifer
Rack And Stack
5:30 pm - 6:30 pm

Sam & Shannon
Cardio Dance
6:30 pm - 7:15 pm

Alternating Team

Tuesday

Sweat & Burn
6:00 am - 7:00 am

Liz
Fusion Flow
9:00 am - 10:00 am

Kimberly
RIPPED
10:00 am - 11:00 am

Margaret
Pilates
11:15 am - 12:00 pm

Jennifer
Tabata Bootcamp
5:30 pm - 6:30 pm

Sue
Mixxed Fit
6:00 pm - 7:00 pm

Sherika

Wednesday

Cardio 25v/20
6:00 am - 6:45 am

Liz
Yoga
10:15 am - 11:15 am

Jennifer
Sweat & Burn
12:15 pm - 1:00 pm

Yoda
Zumba
5:30 pm - 6:30 pm

Liesl
HIIT
6:30 pm - 7:30 pm

Beth

Thursday

Sweat & Burn
6:00 am - 7:00 am

Liz
HIIT
10:00 am - 11:00 am

Kimberly
Pilates
11:15 am - 12:00 pm

Jennifer
Bikini Show
1:15 pm - 2:00 pm

Margaret
Tabata Bootcamp
5:30 pm - 6:30 pm

Sue
Mixxed Fit
6:30 pm - 7:30 pm

Carol

Friday

Yoga
9:00 am - 10:00 am

Kimberly
Cardio Crush
10:00 am - 11:00 am

Jennifer
Sweat & Burn
12:15 pm - 1:00 pm

Yoda

Saturday

Zumba
9:30 am - 10:30 am

Liesl
Pilates
11:00 am - 12:00 pm

Jennifer

Sunday

Bikini Show
4:00 pm - 4:45 pm

Margaret - Group 2
Cardio Dance
5:00 pm - 5:45 pm

Monte

CLAIM YOUR FREE CLASS PASS

MOMENTUM FITNESS
2695-D Capital Circle NE
Tallahassee, FL 32308
850-385-9712

Mon - Thur: 5 am - 10 pm
Fri: 5 am - 9 pm
Sat: 7 am - 7 pm
Sun: 9 am - 7 pm

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