Momentum Fitness Tallahassee

Contact: Sue Ault | 850-556-5922

Group Fitness Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	Barre 30/20 5:55 am - 6:55 am Liz	Sweat & Burn 5:55 am - 6:45 am Liz	Cardio 30/20 5:55 am - 6:40 am Liz	Sweat & Burn 5:55 am - 6:45 am Liz	GRIT 5:55 am - 6:55 am Liz
6:00 am
6:30 am
9:00 am					Yoga 9:00 am - 10:00 am Kimberly
9:30 am
10:00 am	Cardio Blast 10:00 am - 11:00 am Jennifer	Barre Above 10:00 am - 11:00 am Margaret	Total Sculpt 10:00 am - 11:00 am Jennifer	GRIT 10:00 am - 11:00 am Kimberly	Cardio Blast 10:00 am - 11:00 am Jennifer
10:30 am
11:00 am	Fusion Flow 11:00 am - 12:00 pm NEW! Kimberly	Pilates 11:15 am - 12:00 pm Jennifer	Bikini Show 11:15 am - 12:00 pm Margaret - Group 1 Starts week of 10/19	Pilates 11:15 am - 12:00 pm Jennifer	Bikini Show 11:15 am - 12:00 pm Margaret - Group 1	Pilates 11:00 am - 12:00 pm Jennifer
11:30 am
12:00 pm	Yoga 12:00 pm - 1:00 pm Jennifer		Sweat & Burn 12:15 pm - 1:00 pm Yoda		Booty Builder 12:15 pm - 1:15 pm Margaret
12:30 pm
1:00 pm
4:00 pm							Bikini Show 4:00 pm - 4:45 pm Margaret - Group 2
4:30 pm
5:00 pm							Cardio Dance 5:00 pm - 5:45 pm Monte
5:30 pm	STOMP 5:30 pm - 6:30 pm NEW! Sam & Shannon		Zumba 5:30 pm - 6:30 pm Liesl	Bikini Show 5:30 pm - 6:15 pm Margaret - Group 2 Starts week of 10/19	GRIT 5:30 pm - 6:30 pm Liz
6:00 pm		Mixxed Fit 6:00 pm - 7:00 pm Sherika
6:30 pm	Cardio Dance 6:30 pm - 7:15 pm Alternating Team		Zumba Toning 6:30 pm - 7:30 pm Liesl	Mixxed Fit 6:30 pm - 7:30 pm Carol
7:00 pm